“Working with Jeffrey was a great experience, his help in working through injury and getting me back running pain free again was crucial to my success and led to me competing professionally, thanks so much for your help!”

— Arlen Glick, CRAFT Elite Run Team

“I have been a client of Jeff Lambert-Shemo's for almost 4 years.  What I like about Jeff's style is his creative approach to therapy. He relies on his instincts and imagination (and training, of course) in designing exercise routines for home that are challenging, and which target injuries precisely and effectively.  Jeff pushes me not just to rehabilitate, but to improve and strengthen weakened areas.  And he incorporates exercises that are important to improving other aspects of overall well-being such as balance and flexibility. Best of all, Jeff makes therapy fun, and that's why I keep coming back.”

— Joyce D.

“I have worked with Mr. Jeff on several occasions and he is a great physical trainer. He connects with his patients individually and formulates a program based on their personal needs. He is always listening to how I am feeling and he works around my restrictions in order to get me back to playing the sport I love.

— Seamus M.