We all share a common goal of achieving wellness.
We each have our own unique journey to shape our experience.
HYLA Wellness offers personalized health and wellness coaching to help individuals achieve a balanced and vibrant Healthstyle. We work within your lifestyle, schedule and abilities to create approachable, actionable, and meaningful adjustments.
Healthstyle: A life lived with an inwardly and outwardly facing mental and physical health mindset.
What is HYLA wellness?
We will work together on:
Blood Pressure, Cholesterol, Body Composition, Anxiety, Breath Control, Exercise, Pain Modification, Sleep Challenges, Energy Levels, Lethargy, and other obstacles you are working through on your Healthstyle journey.
Schedule your appointment
I am here to make your health and lifestyle a top priority. Schedule your in-person or virtual appointment today and we will work together to create a plan to support you on your path to your HealthStyle.
How Can I Help?
HYLA Wellness, llc is here to lead and support you through your health and wellness journey in an approachable, accessible, and measurable way. Jeff utilizes research-based information to sift through the actions, strategies, and therapies which will be most effective for YOUR success and fit within your lifestyle.
With 28 years of experience supporting athletes returning to sport and achieving in athletics, my purpose and passion have driven me to transition my efforts to individuals who want to thrive through wellness and health.
Certified and Ohio Licensed Athletic Trainer
POSE Method of Running Coach
Certified Pilates Instructor
L1 CrossFit Coach
Contact Us
Call/Text: 440-343-4772
OR
Fill out some info and we will be in touch shortly. We can’t wait to hear from you!